Chiropractic recognises that healing comes from within. We pride ourselves on a natural approach to health – finding solutions without the need for drugs and surgery.
While initially the majority of people consult us because of back pain, neck pain, headaches or other ailments, many choose Chiropractic Care to keep them well.
We strive to get you out of pain and teach you how to regain and maintain ongoing health beyond your initial complaint.
We’re interested in your vitality, not just relief of pain.
We’ve made finding the best Chiropractor in Cork easy with these 2 great blogs; Back Pain Relief with Dr. Ben Martin an Expert Chiropractor in Cork or this blog on 5 things to look for when Choosing a Cork Chiropractor.

caroline C.
The team at optimal chiropractic are genuinely awesome people.
My journey with Ben is incredible. Not only unlocking my spine for optimal pain relief and movement. It’s helping me unlock trauma my body has been holding onto.
I can’t thank Ben enough for helping me get my life back after being in pain for many years.
Highly recommend 😊
My journey with Ben is incredible. Not only unlocking my spine for optimal pain relief and movement. It’s helping me unlock trauma my body has been holding onto.
I can’t thank Ben enough for helping me get my life back after being in pain for many years.
Highly recommend 😊
Christine M.
Having attended opitomal chiropractic for the past 3 months I have found huge improvement in my overall health. My back pain has improved significantly of which I have suffered from for the past year. The care and attention from all the staff is exceptional. A lovely relaxed and welcoming atmosphere. Would highly recommend this clinic for all ailments.
Betty C.
Amy O.
After a recommendation, visited the clinic with prolonged lower back pain that was inhibiting daily living and beginning to affect work. After being in pain for weeks I seen improvements after one week of regular sessions and back to full mobility after two weeks. The entire team had played a role in my treatment plan and I couldn’t be more grateful. Would not hesitate to recommend to anyone else seeking treatment.
Kenneth O.
Fast and efficient service, improved mobility and reduction in pain. Delighted with my progress here.
Jackie M.
I am currently attending optimal chiropractic for chronic back pain ,I am 2 months into a 3 month program and find the minimal invasive adjustments helpful along with the yoga stretch s assigned to me, this has allowed me to be more productive and come off some of my medications, would highly recommend.
Denis o D.
Very positive care and attentive to my injury. Always a positive environment
Carmel O S.
I’m very thankful to Ben and all the staff for continuing to look after me, always made feel so welcome and have great positive attitude since attending thanks guys 😀
Anita Q.
I have been attending the Optimal Chiropractic since December. On my first visit I was not in a great place mentally and physically and the warm welcome you receive. I was just blown away one of them was nicer than the next .I have been attending now for 4 months (it is a commitment as I was travelling to Cork every week in the beginning) but I feel so much better in myself my back has improved not 100 percent yet but I’m 90 percent there. I can do so much more than I could four months ago. Can’t recommend them enough . Thank you to Dr Ben and all his wonder staff.
Daniel L.
Excellent Team at Optimal Chiropractic In and out in 5 minutes the practice is very calming Had Neck and Back Pain for years and the team at optimal chiropractic have helped me get back on track with my health and I’m pain free Thanks Guys 🙂
Kieran O S.
if u are in pain it is the place to be I never taught after so many years of pain that I would be almost pain free back enjoying the things I like best just unbelievable the difference in a few months can’t say enough about the staff Mary joy Sarah noah Jess and Ben just brilliant to deal with in every way couldn’t recommend enough cheers
Denise P.
jessica G.
Optimal Chiro has been such a blessing and has helped me get back to my normal self!
Cayanne O.
Always greeted with a smile and a friendly hello! Team are all very thorough and explain everything clearly (and patiently!). Plenty information to implement a routine to support improved health, so you don’t just feel better after an adjustment, you continue to feel better! Really improved my quality of life as a migraine sufferer! Thanks to all the team in OC!
Suzanne O.
Fantastic practise and team of people, extremely professional and incredibly friendly. Such a nice atmosphere every time I go in for my adjustments. Always giving tips and tricks to help along the journey, very informative and knowledgeable.
Dawn F.
The treatments (adjustments), advice and exercises really helped my neck and lower back, overall posture and feeling of well-being. At the end of the 12 visits, the inflammation had reduced and mobility without pain increased. All the staff were super friendly and helpful. A talk on how to speed your recovery was really beneficial too. Thank you to Ben, Jess and Noel and all the staff in Ballincollig!
Greg M.
Nicusor P.
surya R.
Mary M.
Fabulous staff, great from the minute you walk in. Very happy with my improvements so far. Well worth a visit if you’re having issues.