Home - Optimal Chiropractic

Call 021 487 8465

Call us on 021 487 8465

We're here to help you get back
to living a happier, healthier,
PAIN-FREE LIFE

We're here to help you get back
to living a happier, healthier,
PAIN-FREE LIFE

We're here to help you get back to living a happier, healthier,
PAIN-FREE LIFE

How we can help you

Chiropractic recognises that healing comes from within. We pride ourselves on a natural approach to health – finding solutions without the need for drugs and surgery.

While initially the majority of people consult us because of back pain, neck pain, headaches or other ailments, many choose Chiropractic Care to keep them well.

We strive to get you out of pain and teach you how to regain and maintain ongoing health beyond your initial complaint.

We’re interested in your vitality, not just relief of pain.

Find out what to expect when you visit us for the first time for your New Patient Consultation.

We’ve made finding the best Chiropractor in Cork easy with these 2 great blogs; Back Pain Relief with Dr. Ben Martin an Expert Chiropractor in Cork or this blog on 5 things to look for when Choosing a Cork Chiropractor.

Excellent

Optimal Chiropractic

Based on 192 reviews

Dermot M.

Such a wonderful experience at optimal Chiropractic. I cannot believe how much my health has improved. Thank you Doctor Ben for helping me back to full health. Such a great team you have assembled.

Kishan K.

The staffs are very friendly and the atmosphere brims with positivity

Jessica C.

I have seen such a huge improvement in my overall health since starting my care here. My aches and pains are gone and I now have so much more energy. You are always greeted with a smile and it has such a beautiful healing atmosphere. Would highly recommend Optimal Chiropractic to everyone.

Alan S.

I had been having hip and back issues since retiring from playing gaa. It was starting to effect my daily life. The lads at optimal scanned and put together a plan for me and weekly I have seen changes to my daily life. Now have no pain and i am starting back with training again. Couldn’t recommend the team at optimal chiropractic enough!

caroline C.

The team at optimal chiropractic are genuinely awesome people.
My journey with Ben is incredible. Not only unlocking my spine for optimal pain relief and movement. It’s helping me unlock trauma my body has been holding onto. My sleep has improved due to pain reduction, which in turn helps my overall health.
I can’t thank Ben enough for helping me get my life back after being in pain for many years.
Start your journey of healing 🙏 it’s magical ⭐ I was pessimistic as to how this work would actually works. Now from experience. I can honestly say It does!!!!
Highly recommend 😊

Chris O.

I am so glad Dr Ben at Optimal Chiropractic was recommended to me by a friend who is already attending the office. Having suffered with vertigo and hip pain and did not look forward to facing surgery in the future; now my fears are no more thankfully! In general my whole health as improved no end. I got my health back and I learned to live “well”. I am still under regular chiropractic care. I have no hesitation in recommending Optimal Chiropractic indeed I have learned so much with regard to nutrition and exercise my general health is great.

Amy M.

I went to optimal chiropractic out of curiosity in the beginning and ended up finding out things I never knew. I was getting regularly headaches and never linked them to my nervous system but after starting with optimal and learning new things, it helped me understand how things work. It’s been 5 weeks since I last got a headache which has been amazing for me. I would highly recommend going for a visit and all staff members are very friendly and nice.

Christine M.

Having attended opitomal chiropractic for the past 3 months I have found huge improvement in my overall health. My back pain has improved significantly of which I have suffered from for the past year. The care and attention from all the staff is exceptional. A lovely relaxed and welcoming atmosphere. Would highly recommend this clinic for all ailments.

Betty C.

Amy O.

After a recommendation, visited the clinic with prolonged lower back pain that was inhibiting daily living and beginning to affect work. After being in pain for weeks I seen improvements after one week of regular sessions and back to full mobility after two weeks. The entire team had played a role in my treatment plan and I couldn’t be more grateful. Would not hesitate to recommend to anyone else seeking treatment.

Kenneth O.

Fast and efficient service, improved mobility and reduction in pain. Delighted with my progress here.

Jackie M.

I am currently attending optimal chiropractic for chronic back pain ,I am 2 months into a 3 month program and find the minimal invasive adjustments helpful along with the yoga stretch s assigned to me, this has allowed me to be more productive and come off some of my medications, would highly recommend.

Denis o D.

Very positive care and attentive to my injury. Always a positive environment

Carmel O S.

I’m very thankful to Ben and all the staff for continuing to look after me, always made feel so welcome and have great positive attitude since attending thanks guys 😀

Anita Q.

I have been attending the Optimal Chiropractic since December. On my first visit I was not in a great place mentally and physically and the warm welcome you receive. I was just blown away one of them was nicer than the next .I have been attending now for 4 months (it is a commitment as I was travelling to Cork every week in the beginning) but I feel so much better in myself my back has improved not 100 percent yet but I’m 90 percent there. I can do so much more than I could four months ago. Can’t recommend them enough . Thank you to Dr Ben and all his wonder staff.

Daniel L.

Excellent Team at Optimal Chiropractic In and out in 5 minutes the practice is very calming Had Neck and Back Pain for years and the team at optimal chiropractic have helped me get back on track with my health and I’m pain free Thanks Guys 🙂

Kieran O S.

if u are in pain it is the place to be I never taught after so many years of pain that I would be almost pain free back enjoying the things I like best just unbelievable the difference in a few months can’t say enough about the staff Mary joy Sarah noah Jess and Ben just brilliant to deal with in every way couldn’t recommend enough cheers

Denise P.

jessica G.

Optimal Chiro has been such a blessing and has helped me get back to my normal self!

Cayanne O.

Always greeted with a smile and a friendly hello! Team are all very thorough and explain everything clearly (and patiently!). Plenty information to implement a routine to support improved health, so you don’t just feel better after an adjustment, you continue to feel better! Really improved my quality of life as a migraine sufferer! Thanks to all the team in OC!

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Latest Blog Posts

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What Actually Happens During a Chiropractic Adjustment?

Taking the mystery out of the chiropractic adjustment. If you’ve ever wondered what really happens when a chiropractor adjusts your spine, you’re not alone. Whether

Ben 2nd July 2025

Free Wellness Talks

Free Wellness Talks and Spinal Screenings: Helping Cork Stress Less and Move Better

The team and I here at Optimal Chiropractic in Ballincollig, have been delivering free wellness talks and spinal screening events all around Cork for over

Ben 3rd June 2025

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Many of us don’t realise we have bad posture until it starts to cause aches, pains, or stiffness. It can sneak up on you. After

Ben 28th April 2025

Expert Neck Pain and Headache Treatment in Cork

Neck pain and headaches can disrupt daily life, making the simplest of tasks uncomfortable. At Optimal Chiropractic in Ballincollig, we have seen thousands of people

Ben 25th March 2025