I was honoured to be asked to speak on Cork’s 96FM last week on The Opinion Line with PJ Coogan. I was invited to speak on the very relevant topic of depression in our community. You can listen here:
Would love to hear what you think! Feel free to share this with anyone who might be interested.
This Christmas, our team at Optimal Chiropractic is thrilled to announce our “Give and Receive” campaign, where together, we can make a real difference in
Managing low back pain can be difficult, but it doesn’t have to control your life. Low back pain is one of the most common ailments
Student wellbeing tips to ensure our children succeed, both inside and outside the classroom. In today’s fast-paced, tech-driven world, students face numerous challenges that impact
In the past, treating a soft tissue injury meant following the RICE method: Rest, Ice, Compression, and Elevation, often with anti-inflammatory drugs. But why do
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