Ben, Author at Optimal Chiropractic

Top five reasons children need Chiropractors

Children by nature are prone to accidents. Their bodies are adjusting to new infections and attacks, and learning to build a natural immunity. It’s all

Ben 25th September 2012

Educate yourself on birth trauma with Dr Ben and Nicole Bogue

A few weeks ago we shared a post on an important topic: birth trauma and how a Chiropractor can help your newborn by giving them

Ben 11th September 2012

ADHD Children Benefit from Chiropractic Care

We all need a helping hand in our lives, and if you have a child suffering from ADHD or a similar learning disorder, then no

Ben 28th August 2012

Even newborn babies can be bent out of shape

It always surprises clients in my office when they see newborns being adjusted. Age or injuries aren’t the only reason behind the need for a

Ben 14th August 2012

Good and bad fats: the facts

It might interest you to know that the role of a chiropractor is not just limited to checking and improving back problems. The role of

Ben 31st July 2012

Sleep easy – Dr Ben shows you how [VIDEO]

There is nothing worse than waking up with aching muscles and a painful back, neck or shoulders. It sets the mood for the entire day

Ben 3rd July 2012

How Chiropractic care boosts the nervous system

Have you ever wondered how Chiropractic care does the amazing things it does, like boost the nervous system? Thanks to Elaine Rogers for asking us

Ben 19th June 2012

Chiropractic Opportunity Week for Make a Wish

At the end of this month (28th May – 1st June) we will be running our yearly Chiropractic Opportunity Week in aid of the Make

Ben 21st May 2012

Your sleep questions answered by Dr Ben

Sleep is the body’s natural way of healing. Without sleep, our body physically wears down faster, our moods would be bad and our brains would

Ben 8th May 2012

Dr Ben’s 12 Rules to Live By

Now here are some fantastic rules to live by, compiled by the good Dr himself! We hope you aspire to follow Dr Ben’s 12 rules,

Ben 23rd April 2012

Monday	09:00 - 12:30	15:00 - 18:00
Tuesday		16:00 - 18:30
Wednesday	08:30 - 12:30	15:00 - 18:00
Thursday		16:00 - 18:30
Friday	09:00 - 12:30	15:00 - 18:00

Ben