Chiropractic care has been shown to be safe for mother and unborn baby (1). Regular adjustments result in a less stressful pregnancy and a less
Chiropractic is often described as the secret weapon to an athletes successful athletic performance. In fact, it is estimated that over 90% of all world-class
Working in the garden is good for reducing stress levels and improving physical fitness.
But whether you are beginner or a seasoned pro it’s important to know about pain free gardening.
Headaches, what’s the trigger? – Chocolate? Stress? There are many culprits blamed for headache triggers; certain foods like chocolate, sunlight, stress and tension for example.
Most people aren’t accustomed to working from home despite lockdowns having forced many of us to do so. It’s a big challenge that can affect
There is very good evidence to show that Chiropractic treatment helps people who suffer from sciatica (sciatic pain) to get relief from low back pain and
I promise you, taking time for the things you love will increase your happiness. But what do you love to do? It’s different for everybody.
Arches create greater strength and stability. Stronger resistance to compressive force occurs when arch-like curves occupy a structure. Some of the strongest and most stable
Vertebral Subluxation* plays a major role in bad posture. (Postural Deviation is a term used to describe different ways in which our posture can become
Research from one of the most well-respected medical journals in the world explains that when a spine is not moving correctly, a cascade of pathways
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