According to the CSO, back pain is the most commonly reported chronic health condition in Ireland. Back pain is so prevalent that it costs the
In a computer intensive world, ergonomic issues (especially with regards to the height of a chair) has become important. Ergonomics is a tricky art to do
Are you sick and tired of feeling sick and tired? Do you lack the energy to play with your children or grandchildren? Perhaps you have
Heart disease – the silent killer People tend to equate poor posture to a visually cosmetic problem. Slumped shoulders, hunched backs, and tilted posture end
We look at how all of the body’s senses work and how your brain interprets them, in particular with regards to the prefrontal cortex and
Some people may feel worried about seeing a chiropractor because they think adjustments may be harmful or dangerous. So lets look at the research literature
Time to rethink pain relief in the form of NSAIDs like aspirin, ibuprofen and celebrex. One of the top medical journals in the world showed
Leaving Cert can be stressful…there’s no denying. Statistics show the rate of depression and anxiety among teenagers have increased by 70% in the past 25
When you get a headache, do you reach for the nearest pain killer? Have you considered a drug free alternative that works? A study* produced
Stress, Pain and the Immune System – how thinking negative thoughts makes everything feel worse… Did you know that expecting to feel pain can actually
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