Father’s Day – 10 Tips for a Happier Home
Father’s Day and the role of ‘Dad’ As Father’s Day approaches I wanted to share with you this piece that was first published in The New York
Ben
31st May 2016
Blog Posts
Degeneration Occurs When the Spine Doesn’t Move
Degeneration of the Spine A study published in 2004* evaluated spinal degeneration in mice. Researchers placed metal rods on their spinal vertebrae preventing specific vertebral
Ben
31st May 2016
degenerative disease
Before you send another text – READ THIS FIRST
Could you or your family have Text Neck? Chances are you’re reading this while leaning over a table or slumped back in a chair. Your head
Ben
4th May 2016
leg pain
Sciatica – How to Get Relief from Nerve Pain
Sciatica is a condition whereby the sciatic nerve, running from the base of the spine down the back of the leg, is irritated or affected
Ben
19th April 2016
bulging disc
Slipped Disc, Bulging Disc or Herniated Disc Treatment
Disc problems: bulging disc, slipped disc, herniated disc, ruptured disc, etc.; they go by various names. Despite the confusion about different terms, the underlying causes
Ben
13th April 2016
dairy milk buttons
Sugar in Easter Eggs – how much in a small chocolate egg?
Sugar in Easter Eggs – how much in a small chocolate egg? We all know the ill effects of too much sugar. We’ve seen several tv documentaries
Ben
21st March 2016
it hurts when I sit
Low Back Pain – the facts, the causes and the treatment
Do you have low back pain or pain while sitting? In this article we assess the facts, causes and treatment of low back pain. For
Ben
14th March 2016
better sleep
Trouble sleeping? How to get to sleep with Chiropractic Care
Trouble sleeping? Do hours drift by and you just can’t seem to catch it. You’ve darkened the room, you’ve tried counting sheep, you’ve exercised, cut out coffee and
Ben
8th March 2016
back pain
How to Avoid Back and Neck Pain while Studying
Pain while studying is more common than you think. Exam time is understandably stressful time for students. While there is often an emphasis on the importance
Ben
2nd March 2016
Immune System Health Improved with Chiropractic Adjustments
In this article we prove with research that Chiropractic adjustments improve immune system health. 20 million people died from the global flu pandemic of 1918.
Ben
1st March 2016
