advice
5 things I’ve learned to be true since becoming a Dad
A Dad – forever learning! Little did I think I’d ever need to know the difference between a moses basket, crib or cot or that
Ben
5th November 2015
Blog Posts
The health benefits of turmeric and golden milk
Circling the internet in recent times I’ve come across curious ingredient combinations used to create healthy drinks. I’m sure you’ve heard about bulletproof coffee (butter in
Ben
5th October 2015
10 signs you may be ignoring that show you may need a checkup
The spine is a vitally important part of our body and influences our overall health and wellbeing. It provides structure, support, movement and it affects
Ben
5th October 2015
Ben talks about heavy school bags on Cork’s 96FM
Last Friday 18th September I spoke to Deirdre O’Shaughnessy and PJ Coogan on Cork’s 96FM Opinion Line about the weight of children’s school bags. We
Ben
25th September 2015
Back to School
It’s easy to get your kids to eat these healthy snacks
“No, I’m not having that, it’s YUK” “But I don’t like it” “Why do I have to eat it?” Sound familiar? It’s a fact that
Ben
6th September 2015
adjustment
Chiropractic is not about pain – it’s about the brain
A study from an important medical journal in 2007* proved that a Chiropractic adjustment changes overall body health by directly improving brain function. This study
Ben
4th September 2015
bedwetting
There’s not one reason a healthy child needs Chiropractic Care
That’s right, there’s not one reason but there are in fact 10 good reasons why a healthy child needs Chiropractic Care. Did you know that Chiropractic is gentle and
Ben
16th August 2015
#Givepeasachance #Recipea Challenge
If you visited our office recently you will be familiar with our participation in the food growing challenge #givepeasachance run by Cully and Sully and
Ben
13th August 2015
Benjamin Martin
Our Polytunnel – before and after photos
We have made great progress in the polytunnel. I’d like to share with you the following photos! A little over 5 months and the floor of
Ben
2nd August 2015
Back to School
Your child’s school bag, if fitted poorly, may cause poor health
Did you know that 90% of school children wear their school bag incorrectly? Poor carrying posture can lead to: • Neck and back strain •
Ben
27th July 2015
