Smoothies are everywhere; they are healthy, convenient, portable and much more than just fruit, yoghurt and ice. Smoothies can be a healthy option for breakfast,
Summer is almost here folks, and this it’s the best time of the year to get fit and improve your health. Keep things easy and
Sleep is essential for a person’s health and wellbeing, yet millions of people all over the world do not get enough sleep at night. Every
Whether you like omelettes that are filled with lots of vegetables or omelettes that are more traditional, with just a few veggies and herbs for
Chiropractic care involves the adjustment of the spine to allow for proper functioning of the human body via the nervous system and is considered by
Embracing a healthy living lifestyle should without doubt include eating at least five portions of fruit and vegetables a day. On average people who include
Many pregnant women ask themselves, is chiropractic care safe during pregnancy? And for some women who have never seen a chiropractor, the thought of seeing
Healthy eating isn’t all salads, good fats and water, it’s equally as important to treat yourself every now and again and what better way to
Sometimes we think we are craving food when in reality we are just bored or stressed. You should only take action on craving if you
If you are currently visiting a back pain specialist or receiving treatment for chronic back pain you will know that well-being of both your body
Station Road, Ballincollig, Co Cork
Tel 021 487 8465
| Monday | 09:00 - 12:30 | 15:00 - 18:00 |
| Tuesday | 16:00 - 18:30 | |
| Wednesday | 08:30 - 12:30 | 15:00 - 18:00 |
| Thursday | 16:00 - 18:30 | |
| Friday | 09:00 - 12:30 | 15:00 - 18:00 |
Copyright © 2020 Optimal Chiropractic
