Most Common Pregnancy Complaints [Infographic]
Pregnancy can be an exciting time for a woman, but the changes experienced while the baby grows can cause a host of complaints include acid
Ben
27th March 2013
Blog Posts
How to Glow With Health While Pregnant
Pregnancy affects every woman differently. The changes in hormones, weight, and the stress relating to the birth all affect health during pregnancy. While Optimal Chiropractic
Ben
13th March 2013
Five Ways to Boost your Immune System
Your immune system is your body’s defence against infection and disease. Stress, bad eating habits, a deficiency in vitamins and minerals and a poorly functioning
Ben
27th February 2013
Dr Benjamin Martin on How Much Was Raised for the Irish Heart Foundation
Dr Benjamin Martin of Optimal Chiropractic thanks everyone personally for their support for this year’s Valentine promotion and announces just how much was raised for
Ben
25th February 2013
Why Work-Life Balance is a BIG Deal
If you have heard the phrase ‘work-life balance’, but never really understood what it meant to you as a business owner, then this post will
Ben
13th February 2013
Give the Gift of Health this Valentines
Valentine’s Day is the perfect day to show someone you love just how much they mean to you. At Optimal Chiropractic, we understand that love
Ben
30th January 2013
Healthier Eating Tips at Christmas
Christmas time is one of the biggest and most celebrated events of the year, but for those watching their weight, it can be a difficult
Ben
5th December 2012
Health and Excercise: Interview with Eoin of Fehilys Fitness
Being a Chiropractor means that we believe leading a healthy lifestyle will improve every aspect of your life – give you more energy, a positive
Ben
21st November 2012
sciatic pain
Does Sciatica Get On Your Nerves?
Excuse the pun in the title, as Sciatica really is no laughing matter. It’s actually a very painful issue resulting from the sciatic nerve being
Ben
6th November 2012
Why Chiropractic Care is Like a House
‘Chiropractic Care is Like a House’ I am guessing that some of you will relate to this metaphor, as a house – much like your
Ben
23rd October 2012
