Blog Posts

Omega-3s Protect Brain and Body

Omega-3s Protect Brain and Body Omega 3s have so many great health benefits. This is a supplement that I definitely recommend that everybody should be

Ben 23rd May 2013

Child With Sensory Processing Disorder Experiences Improvement After Chiropractic Care

Child With Sensory Processing Disorder Experiences Improvement After Chiropractic Care The November 8, 2012 issue of the Journal of Pediatric, Maternal & Family Health reports

Ben 29th April 2013

Most Common Pregnancy Complaints [Infographic]

Pregnancy can be an exciting time for a woman, but the changes experienced while the baby grows can cause a host of complaints include acid

Ben 27th March 2013

How to Glow With Health While Pregnant

Pregnancy affects every woman differently. The changes in hormones, weight, and the stress relating to the birth all affect health during pregnancy. While Optimal Chiropractic

Ben 13th March 2013

Five Ways to Boost your Immune System

Your immune system is your body’s defence against infection and disease. Stress, bad eating habits, a deficiency in vitamins and minerals and a poorly functioning

Ben 27th February 2013

Dr Benjamin Martin on How Much Was Raised for the Irish Heart Foundation

Dr Benjamin Martin of Optimal Chiropractic thanks everyone personally for their support for this year’s Valentine promotion and announces just how much was raised for

Ben 25th February 2013

Why Work-Life Balance is a BIG Deal

If you have heard the phrase ‘work-life balance’, but never really understood what it meant to you as a business owner, then this post will

Ben 13th February 2013

Give the Gift of Health this Valentines

Valentine’s Day is the perfect day to show someone you love just how much they mean to you. At Optimal Chiropractic, we understand that love

Ben 30th January 2013

Healthier Eating Tips at Christmas

Christmas time is one of the biggest and most celebrated events of the year, but for those watching their weight, it can be a difficult

Ben 5th December 2012

Health and Excercise: Interview with Eoin of Fehilys Fitness

Being a Chiropractor means that we believe leading a healthy lifestyle will improve every aspect of your life – give you more energy, a positive

Ben 21st November 2012

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