Managing low back pain can be difficult, but it doesn’t have to control your life. Low back pain is one of the most common ailments
Vertebral Subluxation* plays a major role in bad posture. (Postural Deviation is a term used to describe different ways in which our posture can become
How to Minimise the Effects of Text Neck A recent study showed that almost 80% of the population between the ages 18 and 44 claim
Sleeping pills (drugs) become the treatment of choice for most who need help falling asleep or staying asleep every night. The problem with relying on
Heart disease – the silent killer People tend to equate poor posture to a visually cosmetic problem. Slumped shoulders, hunched backs, and tilted posture end
Children and the truth about Chiropractic Care. Chiropractors all over the world check and adjust their own childrens’ spines on a regular basis. My own
Could you or your family have Text Neck? Chances are you’re reading this while leaning over a table or slumped back in a chair. Your head
Pain while studying is more common than you think. Exam time is understandably stressful time for students. While there is often an emphasis on the importance
Did you know that 90% of school children wear their school bag incorrectly? Poor carrying posture can lead to: • Neck and back strain •
There’s been a lot of controversy in the last week over Cannes Film festival organisers refusing entry to several women wearing flat shoes at the
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