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text neck

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posture

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5 Simple Strategies to Prevent or Minimise the Effects of Text Neck

How to Minimise the Effects of Text Neck A recent study showed that almost 80% of the population between the ages 18 and 44 claim

Ben 5th April 2018

degenerative disease

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Before you send another text – READ THIS FIRST

Could you or your family have Text Neck? Chances are you’re reading this while leaning over a table or slumped back in a chair. Your head

Ben 4th May 2016